About Running Coach Pro
Jonathan Poston, Certified USATF Level II Endurance Coach started Running Coach Pro to offer runners of all types access to professional guidance.
Publications & Quotes
Poston has published articles such as Training for the Half Marathon, 2005 Strength & Conditioning Journal and more recently written about visualization for sites like Fleet Feet where he included direct quotes from a conversation he had with Deena Kastor.
Other quotes and features include:
This CNN article on the best running shoes of the year.
This article in Marathon Handbook on why it's hard to run in your dreams, which was also picked up by this Grunge article.
This article on Nike.com, where Poston discussed the optimal aerobic pace on a treadmill.
Poston talked about how long to train for a marathon in Well and Good.
Hire a Running Coach
Get a certified running coach to help you:
Train for the 5k, 10k, half marathon, and marathon events, in group settings and one-on-one personal training. In person & online.
Mental training for marathons and other difficult endurance events.